July is Minority Mental Health month and now more than ever the black community needs the right tools, resources, and expert tips to heal through this pandemic! Join #blkgetaway and Tamyra Villines, Owner/Licensed Mental Health Counselor at Lynn E Therapy, for a very enlightening and introspective conversation on how we can break mental health barriers in the black community + effective ways to heal and cope during these tragic times.

• 30 min will be dedicated to our Q&A/Conversation

• 15 min will be open to the audience for questioning

Here are some topics we will discuss:

• Mental health in the black community: Men vs. Women (myths vs reality)

• How systemic trauma has affected our mental health + the journey to healing

• Black men and mental health struggles (Misconceptions, needs, and awareness)

• Women of color and the effect of intersectionality

• Congenital behavior (What is it? is it generational?)

• The "Resilient Woman" syndrome

• Stress in our Culture